Frequently Asked Questions

  • Your initial visit is a comprehensive conversation about your health history, current symptoms, lifestyle, stressors, and goals. We’ll explore not only physical symptoms, but also the broader context of your health — including nervous system patterns, emotional stress, hormones, digestion, sleep, and daily life.

    Many patients tell me it’s the first time they’ve felt truly heard in a healthcare setting.

    Together, we’ll begin identifying possible root contributors and discuss a personalized plan for next steps.

  • I commonly work with patients navigating:

    • Perimenopause and menopause

    • Hormonal symptoms and cycle concerns

    • Fatigue and burnout

    • Stress and nervous system dysregulation

    • Digestive concerns

    • Skin issues

    • Sleep concerns

    • Fertility and postpartum transitions

    • Chronic or complex symptoms without clear answers

    While women’s health is a large focus of my practice, I welcome patients of all ages and stages.

  • Yes. Virtual naturopathic appointments are available for patients across Ontario.

    In-person appointments are available in Prince Edward County for naturopathic care and acupuncture treatments.

  • My approach is thoughtful, collaborative, and root-cause focused.

    Rather than rushing to suppress symptoms, I aim to understand why symptoms may be happening in the first place. This often means looking at patterns involving hormones, stress physiology, nervous system regulation, digestion, inflammation, lifestyle, and emotional health.

    I also believe healthcare should feel human. Patients deserve time, context, and care that considers the whole person.

  • Not at all.

    Many patients are completely new to naturopathic medicine, while others have explored holistic care for years. My role is not to pressure or overwhelm you, but to help you better understand your body and make informed decisions that feel realistic and supportive.

    My practice is collaborative and works alongside conventional medical care when appropriate.

  • Yes. I often work with patients who are navigating multiple layers of care and trying to make sense of complex or ongoing symptoms.

    My role is not to replace conventional medicine, but to offer additional perspective, support, and guidance while helping patients better understand their bodies and advocate for themselves within the healthcare system.

  • Depending on your needs, recommendations may include:

    • Comprehensive blood work review

    • Functional or specialty testing

    • Hormone testing

    • Nutritional assessment

    • Digestive or food sensitivity testing

    Testing is always individualized and discussed collaboratively — not every patient requires extensive testing.

  • Healing is rarely a quick fix, especially when symptoms have been building for years.

    Some patients come for short-term support, while others are looking for deeper, longer-term care. In general, meaningful change often happens over several months as we build sustainable foundations and track patterns over time.

    My goal is to create lasting relationships and care that evolves with you through different seasons of life.

  • Acupuncture may be incorporated into care when appropriate, or booked as a separate treatment depending on your goals and treatment plan.

    I commonly use acupuncture to support stress regulation, hormones, digestion, sleep, pain, facial rejuvenation, and overall nervous system balance.

  • Many extended health benefit plans in Ontario include coverage for naturopathic medicine and acupuncture. Coverage varies depending on your provider and plan.

    Patients are encouraged to check directly with their insurance company regarding details of coverage. In some cases direct billing can be arranged